Rotkraut
Quelle: https://fddb.info/db/de/lebensmittel/naturprodukt_rotkohl_frisch/index.html
Nährwerte (g) pro 100g
| Kalorien |
23.00
|
| Protein |
1.50
|
| Kohlenhydrate |
3.50
|
| davon Zucker |
3.50
|
| Fett |
0.20
|
| Broteinheiten |
0.3000000000
|
| Wassergehalt |
91.0000000000
|
| Salz |
0.01
|
Vitamine (mg)
| Vitamin B1 |
0.0700000000
|
| Vitamin B2 |
0.0500000000
|
| Vitamin B6 |
0.1500000000
|
| Vitamin C |
50.0000000000
|
| Vitamin E |
1.7000000000
|
Mineralstoffe (mg)
| Eisen |
0.5000000000
|
| Zink |
0.2000000000
|
| Chlorid |
100.00
|
| Mangan |
0.1000000000
|
| Kalium |
266.0000000000
|
| Kalzium |
35.0000000000
|
| Phosphor |
30.0000000000
|
