Rote Linsen
Quelle: /db/de/lebensmittel/naturprodukt_rote_linsen_ungekocht/index.html
Nährwerte (g) pro 100g
| Kalorien |
326.00
|
| Protein |
25.50
|
| Kohlenhydrate |
50.00
|
| davon Zucker |
1.10
|
| Fett |
1.50
|
| Broteinheiten |
4.2000000000
|
| Wassergehalt |
9.0000000000
|
| Salz |
0.01
|
Vitamine (mg)
| Vitamin A |
0.0100000000
|
| Vitamin B1 |
0.4000000000
|
| Vitamin B2 |
0.2600000000
|
| Vitamin B6 |
0.3000000000
|
| Vitamin C |
2.0000000000
|
| Vitamin E |
1.1000000000
|
Mineralstoffe (mg)
| Eisen |
8.0000000000
|
| Zink |
1.6000000000
|
| Chlorid |
81.00
|
| Mangan |
1.4000000000
|
| Kalium |
800.0000000000
|
| Kalzium |
73.0000000000
|
| Phosphor |
238.0000000000
|
| Kupfer |
0.7000000000
|
| Fluorid |
0.0300000000
|
