Frühlingszwiebel
Nährwerte (g) pro 100g
| Kalorien |
32.00
|
| Protein |
7.90
|
| Kohlenhydrate |
4.70
|
| davon Zucker |
3.10
|
| Fett |
15.00
|
| Wassergehalt |
90.0000000000
|
| Salz |
1.20
|
Vitamine (mg)
| Vitamin A |
30.0000000000
|
| Vitamin B1 |
0.0300000000
|
| Vitamin B2 |
0.0500000000
|
| Vitamin B3 |
0.5000000000
|
| Vitamin B5 |
0.0100000000
|
| Vitamin B6 |
0.0800000000
|
| Vitamin B7 |
1.2000000000
|
| Vitamin B9 |
0.0700000000
|
| Vitamin C |
18.0000000000
|
| Vitamin E |
1.5000000000
|
| Vitamin K |
207.0000000000
|
Mineralstoffe (mg)
| Eisen |
0.4000000000
|
| Zink |
0.4200000000
|
| Mangan |
0.1600000000
|
| Kalium |
260.0000000000
|
| Kalzium |
72.0000000000
|
| Phosphor |
37.0000000000
|
| Kupfer |
0.0800000000
|
| Jod |
1.0000000000
|
