milk
- Calories
- 44 kcal
- Protein
- 3.49 g
- Carbohydrates
- 3.86 g
- Fat
- 1.54 g
per 100 g
Also known as: cow's milk
100 g of milk provide 44 kcal. Most of the energy comes from carbs (36 %). Recipes on hammhamm.app typically use about 50 g per serving.
Nutrition for your amount
g
| Calories | 22 kcal |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 1.9 g |
| of which sugar | 1.9 g |
| Fat | 0.8 g |
| Fibre | 0 g |
| Salt | 0 g |
Where the calories come from
- Protein 32 %
- Carbohydrates 36 %
- Fat 32 %
Nutrition per 100 g
| Calories | 44 kcal |
|---|---|
| Protein | 3.49 g |
| Carbohydrates | 3.86 g |
| of which sugar | 3.86 g |
| Fat | 1.54 g |
| Water content | 89.6 g |
| Salt | 0.09 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.01 mg |
| Chloride | 101 mg |
| Manganese | 0 mg |
| Sulphur | 31 mg |
| Potassium | 0.16 mg |
| Calcium | 0.12 mg |
| Phosphorus | 0.1 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
