White beans Freshona
- Calories
- 87 kcal
- Protein
- 6.4 g
- Carbohydrates
- 11 g
- Fat
- 0.6 g
per 100 g
100 g of White beans provide 87 kcal. Most of the energy comes from carbs (59 %). Recipes on hammhamm.app typically use about 80 g per serving.
Nutrition for your amount
g
| Calories | 70 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 8.8 g |
| of which sugar | 0.2 g |
| Fat | 0.5 g |
| Fibre | 4.3 g |
| Salt | 0.5 g |
Where the calories come from
- Protein 34 %
- Carbohydrates 59 %
- Fat 7 %
Nutrition per 100 g
| Calories | 87 kcal |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 11 g |
| of which sugar | 0.3 g |
| Fat | 0.6 g |
| Fibre | 5.4 g |
| Salt | 0.68 g |
