oregano
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oregano Ostmann

Calories
278 kcal
Protein
9.2 g
Carbohydrates
34.1 g
Fat
3 g

per 100 g

100 g of oregano provide 278 kcal. Most of the energy comes from carbs (69 %). Recipes on hammhamm.app typically use about 1 g per serving.

Nutrition for your amount

g
Calories 3 kcal
Protein 0.1 g
Carbohydrates 0.3 g
of which sugar 0.1 g
Fat 0 g
Fibre 0.4 g
Salt 0 g

Where the calories come from

  • Protein 18 %
  • Carbohydrates 69 %
  • Fat 13 %

Nutrition per 100 g

Calories 278 kcal
Protein 9.2 g
Carbohydrates 34.1 g
of which sugar 7.2 g
Fat 3 g
Fibre 39 g
Salt 0.05 g

Recipes with oregano