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Ingredients
| 100 g | corn, raw |
92 kcal
|
| 1 g | Cayenne pepper |
4 kcal
|
| 10 g | soy sauce |
20 kcal
|
| 2 g | oregano |
6 kcal
|
| 1 g | sweet paprika powder |
0 kcal
|
| 15 g | tomato paste (Amer.) |
16 kcal
|
| 70 g | Fava beans |
40 kcal
|
| 5 g | garlic |
12 kcal
|
| 50 g | onion |
20 kcal
|
| 200 g | tomato sauce |
74 kcal
|
| 10 g | olive oil for frying |
82 kcal
|
| 1 g | Turmeric Power |
0 kcal
|
| 1 g | salt |
0 kcal
|
| 80 g | smoked tofu (Taifun) |
136 kcal
|
| 250 g | Kidney beans |
260 kcal
|
| 100 g | oatmeal |
94 kcal
|
Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.
| Weight | 448 g |
|---|---|
| Protein | 24 g |
| Fat | 16 g |
| Sugar | 13 g |
| Salt | 2 g |
Prep
Braaten!
