soy yogurt
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soy yogurt Vehappy

Calories
53 kcal
Protein
4.1 g
Carbohydrates
3.1 g
Fat
2.3 g

per 100 g

100 g of soy yogurt provide 53 kcal. Most of the energy comes from Fat (42 %). Recipes on hammhamm.app typically use about 50 g per serving.

Nutrition for your amount

g
Calories 27 kcal
Protein 2.1 g
Carbohydrates 1.6 g
of which sugar 1 g
Fat 1.2 g
Salt 0.1 g

Where the calories come from

  • Protein 33 %
  • Carbohydrates 25 %
  • Fat 42 %

Nutrition per 100 g

Calories 53 kcal
Protein 4.1 g
Carbohydrates 3.1 g
of which sugar 2 g
Fat 2.3 g
Salt 0.18 g

Recipes with soy yogurt