chili flakes
- Calories
- 318 kcal
- Protein
- 12.01 g
- Carbohydrates
- 56.63 g
- Fat
- 17.27 g
per 100 g
Also known as: cayenne, crushed red pepper, ground cayenne
100 g of chili flakes provide 318 kcal. Most of the energy comes from carbs (53 %). Recipes on hammhamm.app typically use about 1 g per serving.
Nutrition for your amount
g
| Calories | 3 kcal |
|---|---|
| Protein | 0.1 g |
| Carbohydrates | 0.6 g |
| Fat | 0.2 g |
| Fibre | 0.3 g |
| Salt | 0 g |
Where the calories come from
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Nutrition per 100 g
| Calories | 318 kcal |
|---|---|
| Protein | 12.01 g |
| Carbohydrates | 56.63 g |
| Fat | 17.27 g |
| Fibre | 27.2 g |
| Water content | 8.05 g |
| Salt | 0.08 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.01 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.08 mg |
| Vitamin E | 0.03 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0.01 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.15 mg |
| Manganese | 0 mg |
| Potassium | 2.01 mg |
| Calcium | 0.15 mg |
| Phosphorus | 0.29 mg |
| Copper | 0 mg |
