Wheat flour tortilla
- Calories
- 296 kcal
- Protein
- 8.85 g
- Carbohydrates
- 46.64 g
- Fat
- 7.85 g
per 100 g
100 g of Wheat flour tortilla provide 296 kcal.
Most of the energy comes from carbs (64 %).
Where the calories come from
- Protein 12 %
- Carbohydrates 64 %
- Fat 24 %
Nutrition per 100 g
| Calories |
296
kcal
|
| Protein |
8.85
g
|
| Carbohydrates |
46.64
g
|
| of which sugar |
1.33
g
|
| Fat |
7.85
g
|
| Fibre |
1.2
g
|
| Water content |
26.9
g
|
| Salt |
1.54
g
|
Vitamins (mg per 100 g)
| Vitamin B1 |
0
mg
|
| Vitamin B2 |
0
mg
|
| Vitamin B3 |
0
mg
|
| Vitamin B5 |
0
mg
|
| Vitamin B6 |
0
mg
|
| Vitamin B7 |
0
mg
|
| Vitamin B9 |
0
mg
|
| Vitamin E |
0
mg
|
| Vitamin K |
0
mg
|
Minerals (mg per 100 g)
| Iron |
0
mg
|
| Zinc |
0
mg
|
| Magnesium |
0.02
mg
|
| Manganese |
0
mg
|
| Potassium |
0.17
mg
|
| Calcium |
0.07
mg
|
| Phosphorus |
0.28
mg
|
| Copper |
0
mg
|
| Fluoride |
0
mg
|
| Iodine |
0
mg
|
Recipes with Wheat flour tortilla