Button mushroom raw
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Button mushroom raw

Calories
28 kcal
Protein
3.66 g
Carbohydrates
2.9 g
Fat
0.27 g

per 100 g

Also known as: button mushroom

100 g of Button mushroom raw provide 28 kcal. Most of the energy comes from Protein (52 %). Recipes on hammhamm.app typically use about 100 g per serving.

Nutrition for your amount

g
Calories 28 kcal
Protein 3.7 g
Carbohydrates 2.9 g
of which sugar 0.2 g
Fat 0.3 g
Fibre 1.9 g
Salt 0.1 g

Where the calories come from

  • Protein 52 %
  • Carbohydrates 40 %
  • Fat 8 %

Nutrition per 100 g

Calories 28 kcal
Protein 3.66 g
Carbohydrates 2.9 g
of which sugar 0.2 g
Fat 0.27 g
Fibre 1.9 g
Water content 90.88 g
Salt 0.1 g

Vitamins (mg per 100 g)

Vitamin A 0 mg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin B5 0 mg
Vitamin B6 0 mg
Vitamin B7 0 mg
Vitamin B9 0 mg
Vitamin C 0 mg
Vitamin D 0 mg
Vitamin E 0 mg

Minerals (mg per 100 g)

Iron 0 mg
Zinc 0 mg
Magnesium 0.01 mg
Manganese 0 mg
Potassium 0.25 mg
Calcium 0.01 mg
Phosphorus 0.09 mg
Copper 0 mg
Fluoride 0 mg
Iodine 0 mg

Recipes with Button mushroom raw