Peanut butter
- Calories
- 606 kcal
- Protein
- 24.08 g
- Carbohydrates
- 16.09 g
- Fat
- 47.78 g
per 100 g
100 g of Peanut butter provide 606 kcal.
Most of the energy comes from Fat (73 %).
Recipes on hammhamm.app typically use about 10 g per serving.
Where the calories come from
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Nutrition per 100 g
| Calories |
606
kcal
|
| Protein |
24.08
g
|
| Carbohydrates |
16.09
g
|
| of which sugar |
11.72
g
|
| Fat |
47.78
g
|
| Fibre |
7.44
g
|
| Water content |
1.6
g
|
| Salt |
0.79
g
|
Vitamins (mg per 100 g)
| Vitamin B1 |
0
mg
|
| Vitamin B2 |
0
mg
|
| Vitamin B3 |
0.01
mg
|
| Vitamin B5 |
0
mg
|
| Vitamin B6 |
0
mg
|
| Vitamin B7 |
0
mg
|
| Vitamin B9 |
0
mg
|
| Vitamin E |
0.01
mg
|
| Vitamin K |
0
mg
|
Minerals (mg per 100 g)
| Iron |
0
mg
|
| Zinc |
0
mg
|
| Magnesium |
0.16
mg
|
| Manganese |
0
mg
|
| Potassium |
0.58
mg
|
| Calcium |
0.05
mg
|
| Phosphorus |
0.33
mg
|
| Copper |
0
mg
|
Recipes with Peanut butter
