basil
- Calories
- 23 kcal
- Protein
- 3.15 g
- Carbohydrates
- 0.31 g
- Fat
- 0.64 g
per 100 g
Also known as: sweet basil
100 g of basil provide 23 kcal. Most of the energy comes from Protein (65 %). Recipes on hammhamm.app typically use about 3 g per serving.
Nutrition for your amount
g
| Calories | 1 kcal |
|---|---|
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| of which sugar | 0 g |
| Fat | 0 g |
| Fibre | 0 g |
| Salt | 0 g |
Where the calories come from
- Protein 65 %
- Carbohydrates 6 %
- Fat 29 %
Nutrition per 100 g
| Calories | 23 kcal |
|---|---|
| Protein | 3.15 g |
| Carbohydrates | 0.31 g |
| of which sugar | 0.31 g |
| Fat | 0.64 g |
| Fibre | 1.6 g |
| Water content | 92.1 g |
| Salt | 0.01 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.02 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.06 mg |
| Chloride | 35 mg |
| Manganese | 0 mg |
| Sulphur | 17 mg |
| Potassium | 0.3 mg |
| Calcium | 0.18 mg |
| Phosphorus | 0.06 mg |
| Copper | 0 mg |
Season
Basil is out of season right now. When is Basil in season?
