black olive
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black olive

Calories
140 kcal
Protein
0.84 g
Carbohydrates
0 g
Fat
14.84 g

per 100 g

100 g of black olive provide 140 kcal. Most of the energy comes from Fat (98 %).

Nutrition for your amount

g
Calories 140 kcal
Protein 0.8 g
Carbohydrates 0 g
of which sugar 0 g
Fat 14.8 g
Fibre 1.6 g
Salt 1.8 g

Where the calories come from

  • Protein 2 %
  • Carbohydrates 0 %
  • Fat 98 %

Nutrition per 100 g

Calories 140 kcal
Protein 0.84 g
Fat 14.84 g
Fibre 1.6 g
Water content 80 g
Salt 1.84 g

Vitamins (mg per 100 g)

Vitamin A 0 mg
Vitamin B1 0 mg
Vitamin B3 0 mg
Vitamin B5 0 mg
Vitamin B6 0 mg
Vitamin C 0 mg
Vitamin E 0 mg
Vitamin K 0 mg

Minerals (mg per 100 g)

Iron 0.01 mg
Zinc 0 mg
Magnesium 0 mg
Manganese 0 mg
Potassium 0.01 mg
Calcium 0.09 mg
Phosphorus 0 mg
Copper 0 mg

Recipes with black olive