Ketchup Quelle: https://fddb.info/db/de/lebensmittel/durchschnittswert_ketchup_tomaten/index.html
Nährwerte (g) pro 100g
| Kalorien | 110.00 |
|---|---|
| Protein | 2.10 |
| Kohlenhydrate | 24.00 |
| davon Zucker | 23.20 |
| Fett | 0.30 |
| Broteinheiten | 2.0000000000 |
| Wassergehalt | 68.0000000000 |
| Salz | 1.80 |
Vitamine (mg)
| Vitamin B1 | 1.0000000000 |
|---|---|
| Vitamin B2 | 0.0900000000 |
| Vitamin B6 | 0.0300000000 |
| Vitamin C | 2.0000000000 |
| Vitamin E | 0.4000000000 |
Mineralstoffe (mg)
| Eisen | 1.2000000000 |
|---|---|
| Zink | 0.1000000000 |
| Chlorid | 1810.00 |
| Mangan | 0.1000000000 |
| Kalium | 350.0000000000 |
| Kalzium | 25.0000000000 |
| Phosphor | 43.0000000000 |
| Kupfer | 0.4000000000 |
| Fluorid | 0.0500000000 |