Süßkartoffel
Quelle: https://fddb.info/db/de/lebensmittel/naturprodukt_suesskartoffel_frisch/index.html
Nährwerte (g) pro 100g
| Kalorien |
86.00
|
| Protein |
1.60
|
| Kohlenhydrate |
20.00
|
| davon Zucker |
4.20
|
| Fett |
0.10
|
| Broteinheiten |
1.7000000000
|
| Wassergehalt |
77.0000000000
|
| Salz |
0.01
|
Vitamine (mg)
| Vitamin A |
0.7000000000
|
| Vitamin B1 |
0.0600000000
|
| Vitamin B2 |
0.0500000000
|
| Vitamin B6 |
0.2700000000
|
| Vitamin C |
30.0000000000
|
| Vitamin E |
4.5600000000
|
Mineralstoffe (mg)
| Eisen |
0.9000000000
|
| Zink |
0.9000000000
|
| Chlorid |
31.00
|
| Mangan |
0.4000000000
|
| Kalium |
413.0000000000
|
| Kalzium |
35.0000000000
|
| Phosphor |
45.0000000000
|
| Kupfer |
0.2000000000
|
| Fluorid |
0.0200000000
|
