sweet potato
- Calories
- 119 kcal
- Protein
- 1.63 g
- Carbohydrates
- 25.2 g
- Fat
- 0.6 g
per 100 g
100 g of sweet potato provide 119 kcal. Most of the energy comes from carbs (89 %). Recipes on hammhamm.app typically use about 105 g per serving.
Nutrition for your amount
g
| Calories | 125 kcal |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 26.5 g |
| of which sugar | 5.8 g |
| Fat | 0.6 g |
| Fibre | 3.3 g |
| Salt | 0 g |
Where the calories come from
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Nutrition per 100 g
| Calories | 119 kcal |
|---|---|
| Protein | 1.63 g |
| Carbohydrates | 25.2 g |
| of which sugar | 5.5 g |
| Fat | 0.6 g |
| Fibre | 3.14 g |
| Water content | 69.2 g |
| Salt | 0.01 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.03 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.02 mg |
| Chloride | 31 mg |
| Manganese | 0 mg |
| Sulphur | 16 mg |
| Potassium | 0.36 mg |
| Calcium | 0.02 mg |
| Phosphorus | 0.04 mg |
| Copper | 0 mg |
| Iodine | 0 mg |
Season
Sweet potato is in season right now. When is Sweet potato in season?
