natural yoghurtBE
- Calories
- 62 kcal
- Protein
- 5.04 g
- Carbohydrates
- 6.05 g
- Fat
- 1.6 g
per 100 g
Also known as: yogurt 1.5% fat
100 g of natural yoghurtBE provide 62 kcal. Most of the energy comes from carbs (41 %). Recipes on hammhamm.app typically use about 50 g per serving.
Nutrition for your amount
g
| Calories | 31 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 3 g |
| of which sugar | 2.9 g |
| Fat | 0.8 g |
| Fibre | 0 g |
| Salt | 0.1 g |
Where the calories come from
- Protein 34 %
- Carbohydrates 41 %
- Fat 25 %
Nutrition per 100 g
| Calories | 62 kcal |
|---|---|
| Protein | 5.04 g |
| Carbohydrates | 6.05 g |
| of which sugar | 5.77 g |
| Fat | 1.6 g |
| Water content | 88.9 g |
| Salt | 0.14 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.01 mg |
| Chloride | 96 mg |
| Manganese | 0 mg |
| Potassium | 0.15 mg |
| Calcium | 0.11 mg |
| Phosphorus | 0.09 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
