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Ingredients
| 80 g | bread |
243 kcal
|
| 80 g | Red cabbage |
22 kcal
|
| 100 g | Lamb's lettuce raw |
18 kcal
|
| 200 g | falafel auch: falafil, felafel |
386 kcal
|
| 100 g | paprika |
36 kcal
|
| 50 g | hummus auch: hoummos, humous, hommos |
162 kcal
|
| 30 g | cucumber, raw |
5 kcal
|
| 100 g | natural yoghurtBE |
62 kcal
|
| 100 g | tomato |
22 kcal
|
Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.
| Weight | 420 g |
|---|---|
| Protein | 19 g |
| Fat | 20 g |
| Sugar | 13 g |
| Salt | 2 g |
Prep
Alles kleinschneiden und schön auf einem Teller anrichten :P
