Falafel-Teller
by Jonas
598 kcal per serving
|
Servings
Ingredients
| 80 g | bread |
243 kcal
|
| 80 g | red cabbage |
18 kcal
|
| 100 g | lamb's lettuce |
18 kcal
|
| 200 g | falafel auch: falafil, felafel |
648 kcal
|
| 100 g | paprika |
37 kcal
|
| 50 g | hummus auch: hoummos, humous, hommos |
144 kcal
|
| 30 g | pickle (Amer.) |
4 kcal
|
| 100 g | natural yoghurtBE |
64 kcal
|
| 100 g | tomato |
18 kcal
|
Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.
| Weight | 420 g |
|---|---|
| Protein | 25 g |
| Fat | 24 g |
| Sugar | 16 g |
| Salt | 1 g |
Prep
Alles kleinschneiden und schön auf einem Teller anrichten :P