maple syrup
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maple syrup Rossmann,Ener Bio

Calories
270 kcal
Protein
0.5 g
Carbohydrates
67 g
Fat
0.5 g

per 100 g

100 g of maple syrup provide 270 kcal. Most of the energy comes from carbs (97 %). Recipes on hammhamm.app typically use about 5 g per serving.

Nutrition for your amount

g
Calories 14 kcal
Protein 0 g
Carbohydrates 3.4 g
of which sugar 3 g
Fat 0 g
Salt 0 g

Where the calories come from

  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Nutrition per 100 g

Calories 270 kcal
Protein 0.5 g
Carbohydrates 67 g
of which sugar 59 g
Fat 0.5 g
Salt 0.03 g

Recipes with maple syrup