AI-generated illustrative image
oatmeal
Rossmann, Ener Bio
- Calories
- 94 kcal
- Protein
- 0.3 g
- Carbohydrates
- 9.78 g
- Fat
- 7.7 g
per 100 g
Source: USDA FDC
Nutrition per 100 g
| Calories |
94
kcal
|
| Protein |
0.3
g
|
| Carbohydrates |
9.78
g
|
| of which sugar |
4.8
g
|
| Fat |
7.7
g
|
| Fibre |
1.6
g
|
| Water content |
79.6
g
|
| Salt |
0.1
g
|
Vitamins (mg per 100 g)
| Vitamin A |
0
mg
|
| Vitamin B1 |
0
mg
|
| Vitamin B2 |
0
mg
|
| Vitamin B3 |
0
mg
|
| Vitamin B6 |
0
mg
|
| Vitamin B9 |
0
mg
|
| Vitamin B12 |
0
mg
|
| Vitamin C |
0.01
mg
|
| Vitamin E |
0
mg
|
| Vitamin K |
0
mg
|
Minerals (mg per 100 g)
| Iron |
0
mg
|
| Zinc |
0
mg
|
| Magnesium |
0.02
mg
|
| Potassium |
0.25
mg
|
| Calcium |
0.02
mg
|
| Phosphorus |
0.09
mg
|
| Copper |
0
mg
|