oat milk
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oat milk

Calories
55 kcal
Protein
1.2 g
Fat
1.8 g

per 100 g

100 g of oat milk provide 55 kcal. Most of the energy comes from Fat (77 %). Recipes on hammhamm.app typically use about 30 g per serving.

Nutrition for your amount

g
Calories 17 kcal
Protein 0.4 g
of which sugar 1.7 g
Fat 0.5 g
Salt 0 g

Where the calories come from

  • Protein 23 %
  • Carbohydrates 0 %
  • Fat 77 %

Nutrition per 100 g

Calories 55 kcal
Protein 1.2 g
of which sugar 5.5 g
Fat 1.8 g
Salt 0.13 g

Recipes with oat milk