Maple syrup

Calories
240 kcal
Protein
0.04 g
Carbohydrates
59.9 g
Fat
0.06 g

per 100 g

100 g of Maple syrup provide 240 kcal. Most of the energy comes from carbs (100 %). Recipes on hammhamm.app typically use about 5 g per serving.

Nutrition for your amount

g
Calories 12 kcal
Protein 0 g
Carbohydrates 3 g
of which sugar 3 g
Fat 0 g
Salt 0 g

Where the calories come from

  • Protein 0 %
  • Carbohydrates 100 %
  • Fat 0 %

Nutrition per 100 g

Calories 240 kcal
Protein 0.04 g
Carbohydrates 59.9 g
of which sugar 59.9 g
Fat 0.06 g
Water content 32.2 g
Salt 0.03 g

Vitamins (mg per 100 g)

Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin B5 0 mg
Vitamin B6 0 mg

Minerals (mg per 100 g)

Iron 0 mg
Zinc 0 mg
Magnesium 0.02 mg
Manganese 0 mg
Potassium 0.21 mg
Calcium 0.1 mg
Phosphorus 0 mg
Copper 0 mg

Recipes with Maple syrup