eggplant
- Calories
- 19 kcal
- Protein
- 0.57 g
- Carbohydrates
- 3.02 g
- Fat
- 0.18 g
per 100 g
Also known as: aubergine
100 g of eggplant provide 19 kcal. Most of the energy comes from carbs (76 %). Recipes on hammhamm.app typically use about 75 g per serving.
Nutrition for your amount
g
| Calories | 14 kcal |
|---|---|
| Protein | 0.4 g |
| Carbohydrates | 2.3 g |
| of which sugar | 2 g |
| Fat | 0.1 g |
| Fibre | 1.1 g |
| Salt | 0 g |
Where the calories come from
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Nutrition per 100 g
| Calories | 19 kcal |
|---|---|
| Protein | 0.57 g |
| Carbohydrates | 3.02 g |
| of which sugar | 2.69 g |
| Fat | 0.18 g |
| Fibre | 1.4 g |
| Water content | 93.11 g |
| Salt | 0.01 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.01 mg |
| Chloride | 55 mg |
| Manganese | 0 mg |
| Sulphur | 29 mg |
| Potassium | 0.18 mg |
| Calcium | 0.01 mg |
| Phosphorus | 0.02 mg |
| Copper | 0 mg |
| Iodine | 0 mg |
Season
Aubergine is out of season right now. When is Aubergine in season?
