Zaalouk (Auberginen-Salat)

by Jonas

149 kcal per serving | Servings | 20 min Prep | 50 min total
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Zaalouk (Auberginen-Salat) AI-generated image

Ingredients

30 g cilantro
7 kcal
40 g olive oil
328 kcal
30 g Parsley leaf raw
10 kcal
400 g eggplant
76 kcal
5 g Lemon juice
2 kcal
15 g garlic
15 kcal
5 g paprika
2 kcal
1 g pepper
3 kcal
5 g salt
0 kcal
1 g Sugar white (refined sugar)
4 kcal
5 g cumin
19 kcal
600 g tomato
132 kcal

Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.

Weight 284 g
Protein 3 g
Fat 10 g
Sugar 8 g
Salt 1 g

Prep

Auberginen gestreift in 1 cm Scheiben, ölen, salzen, pfeffern; bei 200° im Ofen 25 Min backen.

Kräuter hacken. Knoblauch kurz zerkleinern, Tomaten+Öl+Gewürze 9 Min/100 °C erhitzen.

Abgekühlte Auberginen mit Kräutern & Zitronensaft 10 Sek/Stufe 3.5 mischen, abschmecken, 15 Min ziehen lassen.

Im Thermomix: https://cookidoo.de/recipes/recipe/de-DE/r748114