broccoli

broccoli

Calories
34 kcal
Protein
3.8 g
Carbohydrates
2.7 g
Fat
0.2 g

per 100 g

Source: https://fddb.info/db/de/lebensmittel/naturprodukt_brokkoli_frisch/index.html

Nutrition per 100 g

Calories 34 kcal
Protein 3.8 g
Carbohydrates 2.7 g
of which sugar 2.7 g
Fat 0.2 g
Fibre 0.2 g
Water content 89 g
Salt 0.06 g

Vitamins (mg per 100 g)

Vitamin A 0.14 mg
Vitamin B1 0.1 mg
Vitamin B2 0.18 mg
Vitamin B6 0.28 mg
Vitamin C 94 mg
Vitamin E 0.61 mg

Minerals (mg per 100 g)

Iron 0.8 mg
Zinc 0.5 mg
Magnesium 18 mg
Chloride 78 mg
Manganese 0.5 mg
Sulphur 130 mg
Potassium 256 mg
Calcium 58 mg
Phosphorus 63 mg
Copper 0.1 mg
Fluoride 0.01 mg