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Ingredients
| 30 g | sunflower seeds |
52 kcal
|
| 25 g | olive oil |
205 kcal
|
| 15 g | apple cider vinegar |
3 kcal
|
| 5 g | honey |
15 kcal
|
| 7 g | mustard |
6 kcal
|
| 5 g | salt |
0 kcal
|
| 1 g | pepper |
3 kcal
|
| 300 g | broccoli |
102 kcal
|
| 150 g | paprika |
56 kcal
|
| 150 g | apple |
82 kcal
|
Nutrition values | per serving Nutrition values are computed estimates based on public databases (USDA, Open Food Facts, BLS) and may differ from the actual values. They do not replace medical or dietary advice.
| Weight | 344 g |
|---|---|
| Protein | 7 g |
| Fat | 15 g |
| Sugar | 19 g |
| Salt | 3 g |
Prep
Sonnenblumenkerne rösten. Olivenöl, Apfelessig, Honig, Senf, Salz und Pfeffer verrühren. Brokkoli, Paprika und Apfel zerkleinern, mit Dressing mischen und Kerne unterheben.
