corn (Amer.)
- Calories
- 336 kcal
- Protein
- 8.66 g
- Carbohydrates
- 62.84 g
- Fat
- 3.8 g
per 100 g
Also known as: corn, maize
100 g of corn (Amer.) provide 336 kcal. Most of the energy comes from carbs (78 %). Recipes on hammhamm.app typically use about 35 g per serving.
Nutrition for your amount
g
| Calories | 118 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 22 g |
| of which sugar | 0.5 g |
| Fat | 1.3 g |
| Fibre | 2.7 g |
| Salt | 0 g |
Where the calories come from
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Nutrition per 100 g
| Calories | 336 kcal |
|---|---|
| Protein | 8.66 g |
| Carbohydrates | 62.84 g |
| of which sugar | 1.39 g |
| Fat | 3.8 g |
| Fibre | 7.7 g |
| Water content | 11.19 g |
| Salt | 0.02 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.09 mg |
| Chloride | 474 mg |
| Manganese | 0 mg |
| Sulphur | 27 mg |
| Potassium | 0.27 mg |
| Calcium | 0.01 mg |
| Phosphorus | 0.21 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
Season
Sweetcorn is out of season right now. When is Sweetcorn in season?
