onion
- Calories
- 28 kcal
- Protein
- 1.2 g
- Carbohydrates
- 4.9 g
- Fat
- 0.3 g
per 100 g
Nutrition per 100 g
| Calories | 28 kcal |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 4.9 g |
| of which sugar | 4.9 g |
| Fat | 0.3 g |
| Fibre | 0.4 g |
| Water content | 92 g |
| Salt | 0.01 g |
Vitamins (mg per 100 g)
| Vitamin B1 | 0.04 mg |
|---|---|
| Vitamin B2 | 0.02 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin C | 7 mg |
| Vitamin E | 0.07 mg |
Minerals (mg per 100 g)
| Iron | 0.2 mg |
|---|---|
| Zinc | 0.2 mg |
| Magnesium | 10 mg |
| Chloride | 19 mg |
| Manganese | 0.1 mg |
| Sulphur | 51 mg |
| Potassium | 162 mg |
| Calcium | 22 mg |
| Phosphorus | 33 mg |
| Fluoride | 0.04 mg |