Blumenkohl
Source: USDA FDC
Nutrition values (g) per 100g
| Kalorien |
25.00
|
| Protein |
1.90
|
| Kohlenhydrate |
2.30
|
| davon Zucker |
1.70
|
| Fett |
0.30
|
| Broteinheiten |
0.2000000000
|
| Wassergehalt |
91.0000000000
|
| Salz |
0.03
|
Vitamins (mg)
| Vitamin B1 |
0.0900000000
|
| Vitamin B2 |
0.0900000000
|
| Vitamin B6 |
0.2000000000
|
| Vitamin C |
64.0000000000
|
| Vitamin E |
0.0700000000
|
Minerals (mg)
| Eisen |
0.5000000000
|
| Zink |
0.3000000000
|
| Chlorid |
19.00
|
| Mangan |
0.2000000000
|
| Kalium |
282.0000000000
|
| Kalzium |
22.0000000000
|
| Phosphor |
49.0000000000
|
| Fluorid |
0.0100000000
|
