carrot
- Calories
- 39 kcal
- Protein
- 1 g
- Carbohydrates
- 4.8 g
- Fat
- 0.2 g
per 100 g
Nutrition per 100 g
| Calories | 39 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 4.8 g |
| of which sugar | 4.8 g |
| Fat | 0.2 g |
| Fibre | 0.4 g |
| Water content | 88 g |
| Salt | 0.05 g |
Vitamins (mg per 100 g)
| Vitamin A | 1.2 mg |
|---|---|
| Vitamin B1 | 0.11 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin C | 6 mg |
| Vitamin E | 0.66 mg |
Minerals (mg per 100 g)
| Iron | 0.3 mg |
|---|---|
| Zinc | 0.3 mg |
| Magnesium | 12 mg |
| Chloride | 58 mg |
| Manganese | 0.1 mg |
| Sulphur | 7 mg |
| Potassium | 355 mg |
| Calcium | 33 mg |
| Phosphorus | 35 mg |
| Copper | 0.1 mg |
| Fluoride | 0.04 mg |