Nini-Smoothie
by Jonas
460 kcal per serving
Ingredients
| 180 g | drink |
72 kcal
|
| 35 g | oat flakes Pl. (Brit.) |
130 kcal
|
| 140 g | milk |
64 kcal
|
| 160 g | orange |
75 kcal
|
| 80 g | banana - tropical fruit |
74 kcal
|
| 80 g | apple |
44 kcal
|
Nutrition values | per serving
| Protein | 13 g |
|---|---|
| Fett | 8 g |
| Zucker | 52 g |
| Salz | 0 g |
Prep
Alles in den Mixer und fein pürieren.