pepper
- Calories
- 285 kcal
- Protein
- 10.9 g
- Carbohydrates
- 52 g
- Fat
- 3.3 g
per 100 g
Nutrition per 100 g
| Calories | 285 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 52 g |
| of which sugar | 51.4 g |
| Fat | 3.3 g |
| Fibre | 4.3 g |
| Water content | 16 g |
| Salt | 0.11 g |
Vitamins (mg per 100 g)
| Vitamin B1 | 0.11 mg |
|---|---|
| Vitamin B2 | 0.24 mg |
| Vitamin B6 | 0.2 mg |
Minerals (mg per 100 g)
| Iron | 11.2 mg |
|---|---|
| Zinc | 1.2 mg |
| Magnesium | 190 mg |
| Chloride | 60 mg |
| Manganese | 6.5 mg |
| Sulphur | 99 mg |
| Potassium | 1260 mg |
| Calcium | 430 mg |
| Phosphorus | 170 mg |
| Copper | 1.1 mg |
| Fluoride | 0.05 mg |
| Iodine | 0.01 mg |
