AI-generated illustrative image
yeast (fresh)
- Calories
- 105 kcal
- Protein
- 8.4 g
- Carbohydrates
- 18.1 g
- Fat
- 1.9 g
per 100 g
100 g of yeast (fresh) provide 105 kcal.
Most of the energy comes from carbs (59 %).
Recipes on hammhamm.app typically use about 5 g per serving.
Where the calories come from
- Protein 27 %
- Carbohydrates 59 %
- Fat 14 %
Nutrition per 100 g
| Calories |
105
kcal
|
| Protein |
8.4
g
|
| Carbohydrates |
18.1
g
|
| Fat |
1.9
g
|
| Fibre |
8.1
g
|
| Water content |
69
g
|
| Salt |
0.08
g
|
Vitamins (mg per 100 g)
| Vitamin B1 |
0
mg
|
| Vitamin B2 |
0
mg
|
| Vitamin B3 |
0.01
mg
|
| Vitamin B5 |
0
mg
|
| Vitamin B6 |
0
mg
|
| Vitamin B9 |
0
mg
|
| Vitamin B12 |
0
mg
|
| Vitamin C |
0
mg
|
Minerals (mg per 100 g)
| Iron |
0
mg
|
| Zinc |
0.01
mg
|
| Magnesium |
0.04
mg
|
| Manganese |
0
mg
|
| Potassium |
0.6
mg
|
| Calcium |
0.02
mg
|
| Phosphorus |
0.34
mg
|
| Copper |
0
mg
|
Recipes with yeast (fresh)
