bunch of grapes
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bunch of grapes

Calories
70 kcal
Protein
0.7 g
Carbohydrates
15.6 g
Fat
0.3 g

per 100 g

Source: /db/de/lebensmittel/naturprodukt_weintrauben_weiss_frisch/index.html

100 g of bunch of grapes provide 70 kcal. Most of the energy comes from carbs (92 %). Recipes on hammhamm.app typically use about 80 g per serving.

Nutrition for your amount

g
Calories 56 kcal
Protein 0.6 g
Carbohydrates 12.5 g
of which sugar 12.3 g
Fat 0.2 g
Fibre 1 g
Salt 0 g

Where the calories come from

  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 4 %

Nutrition per 100 g

Calories 70 kcal
Protein 0.7 g
Carbohydrates 15.6 g
of which sugar 15.4 g
Fat 0.3 g
Fibre 1.3 g
Water content 81 g
Salt 0.01 g

Vitamins (mg per 100 g)

Vitamin B1 0.05 mg
Vitamin B2 0.02 mg
Vitamin B6 0.07 mg
Vitamin C 4 mg
Vitamin E 0.6 mg

Minerals (mg per 100 g)

Iron 0.4 mg
Zinc 0.1 mg
Magnesium 7.3 mg
Chloride 2 mg
Manganese 0.1 mg
Sulphur 8 mg
Potassium 190 mg
Calcium 12 mg
Phosphorus 20 mg
Copper 0.1 mg
Fluoride 0.01 mg

Season

Grape is out of season right now. When is Grape in season?

Recipes with bunch of grapes