tempeh
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tempeh Nagel

Calories
172 kcal
Protein
16.9 g
Carbohydrates
0.8 g
Fat
9.9 g

per 100 g

100 g of tempeh provide 172 kcal. Most of the energy comes from Fat (56 %). Recipes on hammhamm.app typically use about 100 g per serving.

Nutrition for your amount

g
Calories 172 kcal
Protein 16.9 g
Carbohydrates 0.8 g
of which sugar 0.6 g
Fat 9.9 g
Salt 0.1 g

Where the calories come from

  • Protein 42 %
  • Carbohydrates 2 %
  • Fat 56 %

Nutrition per 100 g

Calories 172 kcal
Protein 16.9 g
Carbohydrates 0.8 g
of which sugar 0.6 g
Fat 9.9 g
Salt 0.1 g

Recipes with tempeh