onion, red
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onion, red Rewe Regional

Calories
44 kcal
Protein
0.94 g
Carbohydrates
9.93 g
Fat
0.1 g

per 100 g

100 g of onion, red provide 44 kcal. Most of the energy comes from carbs (90 %). Recipes on hammhamm.app typically use about 20 g per serving.

Nutrition for your amount

g
Calories 9 kcal
Protein 0.2 g
Carbohydrates 2 g
Fat 0 g
Fibre 0.4 g
Salt 0 g

Where the calories come from

  • Protein 8 %
  • Carbohydrates 90 %
  • Fat 2 %

Nutrition per 100 g

Calories 44 kcal
Protein 0.94 g
Carbohydrates 9.93 g
Fat 0.1 g
Fibre 2.2 g
Water content 88.6 g

Vitamins (mg per 100 g)

Vitamin C 0.01 mg

Minerals (mg per 100 g)

Magnesium 0.01 mg
Potassium 0.2 mg
Calcium 0.02 mg
Phosphorus 0.04 mg

Season

Onion is in season right now. When is Onion in season?

Recipes with onion, red