Soya sauce
- Calories
- 66 kcal
- Protein
- 6.3 g
- Carbohydrates
- 5.47 g
- Fat
- 0.88 g
per 100 g
100 g of Soya sauce provide 66 kcal.
Most of the energy comes from Protein (46 %).
Recipes on hammhamm.app typically use about 8 g per serving.
Where the calories come from
- Protein 46 %
- Carbohydrates 40 %
- Fat 14 %
Nutrition per 100 g
| Calories |
66
kcal
|
| Protein |
6.3
g
|
| Carbohydrates |
5.47
g
|
| of which sugar |
4.89
g
|
| Fat |
0.88
g
|
| Fibre |
1.14
g
|
| Water content |
70
g
|
| Salt |
11.53
g
|
Vitamins (mg per 100 g)
| Vitamin B1 |
0
mg
|
| Vitamin B2 |
0
mg
|
| Vitamin B3 |
0
mg
|
| Vitamin B5 |
0
mg
|
| Vitamin B6 |
0
mg
|
| Vitamin B7 |
0
mg
|
| Vitamin B12 |
0
mg
|
| Vitamin C |
0.01
mg
|
| Vitamin K |
0
mg
|
Minerals (mg per 100 g)
| Iron |
0
mg
|
| Zinc |
0
mg
|
| Magnesium |
0.04
mg
|
| Manganese |
0
mg
|
| Potassium |
0.28
mg
|
| Calcium |
0.02
mg
|
| Phosphorus |
0.14
mg
|
| Copper |
0
mg
|
| Iodine |
0
mg
|
