Basmatireis

Calories
357 kcal
Protein
9 g
Carbohydrates
75 g
Fat
1.1 g

per 100 g

100 g of Basmatireis provide 357 kcal. Most of the energy comes from carbs (87 %). Recipes on hammhamm.app typically use about 40 g per serving.

Nutrition for your amount

g
Calories 143 kcal
Protein 3.6 g
Carbohydrates 30 g
of which sugar 0.1 g
Fat 0.4 g
Salt 0 g

Where the calories come from

  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Nutrition per 100 g

Calories 357 kcal
Protein 9 g
Carbohydrates 75 g
of which sugar 0.3 g
Fat 1.1 g
Salt 0.04 g

Recipes with Basmatireis