Brot
- Calories
- 220 kcal
- Protein
- 7.1 g
- Carbohydrates
- 42 g
- Fat
- 1.5 g
per 100 g
100 g of Brot provide 220 kcal. Most of the energy comes from carbs (80 %). Recipes on hammhamm.app typically use about 50 g per serving.
Nutrition for your amount
g
| Calories | 110 kcal |
|---|---|
| Protein | 3.6 g |
| Carbohydrates | 21 g |
| of which sugar | 0.9 g |
| Fat | 0.8 g |
| Fibre | 2.6 g |
| Salt | 0.5 g |
Where the calories come from
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Nutrition per 100 g
| Calories | 220 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 42 g |
| of which sugar | 1.7 g |
| Fat | 1.5 g |
| Fibre | 5.2 g |
| Salt | 1 g |
