Räuchertofu
Nährwerte (g) pro 100g
| Kalorien |
126.00
|
| Protein |
16.00
|
| Kohlenhydrate |
2.00
|
| davon Zucker |
0.50
|
| Fett |
7.00
|
| Wassergehalt |
79.0000000000
|
| Salz |
1.10
|
Vitamine (mg)
| Vitamin A |
23.7000000000
|
| Vitamin B1 |
0.1000000000
|
| Vitamin B2 |
0.2000000000
|
| Vitamin B3 |
2.7000000000
|
| Vitamin B5 |
0.4000000000
|
| Vitamin B6 |
0.2000000000
|
| Vitamin B9 |
9.0000000000
|
| Vitamin E |
0.7000000000
|
| Vitamin K |
7.6000000000
|
Mineralstoffe (mg)
| Eisen |
2.9000000000
|
| Zink |
1.6000000000
|
| Chlorid |
0.10
|
| Mangan |
1.3000000000
|
| Kalium |
162.0000000000
|
| Kalzium |
683.0000000000
|
| Phosphor |
206.0000000000
|
| Kupfer |
0.5000000000
|
