egg
- Calories
- 135 kcal
- Protein
- 13.18 g
- Carbohydrates
- 0.34 g
- Fat
- 9 g
per 100 g
Also known as: chicken egg
100 g of egg provide 135 kcal. Most of the energy comes from Fat (60 %). Recipes on hammhamm.app typically use about 25 g per serving.
Nutrition for your amount
g
| Calories | 34 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 0.1 g |
| of which sugar | 0.1 g |
| Fat | 2.3 g |
| Fibre | 0 g |
| Salt | 0.1 g |
Where the calories come from
- Protein 39 %
- Carbohydrates 1 %
- Fat 60 %
Nutrition per 100 g
| Calories | 135 kcal |
|---|---|
| Protein | 13.18 g |
| Carbohydrates | 0.34 g |
| of which sugar | 0.34 g |
| Fat | 9 g |
| Water content | 76.36 g |
| Salt | 0.39 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.01 mg |
| Manganese | 0 mg |
| Potassium | 0.14 mg |
| Calcium | 0.05 mg |
| Phosphorus | 0.21 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
