cumin
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cumin

Calories
375 kcal
Protein
17.81 g
Carbohydrates
44.24 g
Fat
22.27 g

per 100 g

Source: USDA FDC

100 g of cumin provide 375 kcal. Most of the energy comes from Fat (45 %). Recipes on hammhamm.app typically use about 1 g per serving.

Nutrition for your amount

g
Calories 4 kcal
Protein 0.2 g
Carbohydrates 0.4 g
of which sugar 0.1 g
Fat 0.2 g
Fibre 0.1 g
Salt 0 g

Where the calories come from

  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 45 %

Nutrition per 100 g

Calories 375 kcal
Protein 17.81 g
Carbohydrates 44.24 g
of which sugar 11.7 g
Fat 22.27 g
Fibre 10.5 g
Water content 8.06 g
Salt 0.42 g

Vitamins (mg per 100 g)

Vitamin A 0 mg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin B6 0 mg
Vitamin B9 0 mg
Vitamin C 0.01 mg
Vitamin E 0 mg
Vitamin K 0 mg

Minerals (mg per 100 g)

Iron 0.07 mg
Zinc 0 mg
Magnesium 0.37 mg
Chloride 3 mg
Manganese 0 mg
Sulphur 7 mg
Potassium 1.79 mg
Calcium 0.93 mg
Phosphorus 0.5 mg
Copper 0 mg
Fluoride 0.02 mg

Recipes with cumin