potato - Pl.: potatoes
- Calories
- 83 kcal
- Protein
- 1.94 g
- Carbohydrates
- 17.9 g
- Fat
- 0.1 g
per 100 g
Also known as: firm potato, waxy potato
100 g of potato - Pl.: potatoes provide 83 kcal. Most of the energy comes from carbs (89 %). Recipes on hammhamm.app typically use about 150 g per serving.
Nutrition for your amount
g
| Calories | 125 kcal |
|---|---|
| Protein | 2.9 g |
| Carbohydrates | 26.9 g |
| of which sugar | 1.4 g |
| Fat | 0.2 g |
| Fibre | 2.1 g |
| Salt | 0 g |
Where the calories come from
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Nutrition per 100 g
| Calories | 83 kcal |
|---|---|
| Protein | 1.94 g |
| Carbohydrates | 17.9 g |
| of which sugar | 0.9 g |
| Fat | 0.1 g |
| Fibre | 1.42 g |
| Water content | 79.57 g |
| Salt | 0.01 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.02 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.02 mg |
| Chloride | 36 mg |
| Manganese | 0 mg |
| Sulphur | 33 mg |
| Potassium | 0.38 mg |
| Calcium | 0.01 mg |
| Phosphorus | 0.03 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
Season
Potato is in season right now. When is Potato in season?
