Hafer cuisine Source: USDA FDC
Nutrition values (g) per 100g
| Kalorien | 94.00 |
|---|---|
| Protein | 0.30 |
| Kohlenhydrate | 9.78 |
| davon Zucker | 4.80 |
| Fett | 7.70 |
| Broteinheiten | 1.6000000000 |
| Wassergehalt | 79.6000000000 |
| Salz | 0.10 |
Vitamins (mg)
| Vitamin A | 0.0000610000 |
|---|---|
| Vitamin B1 | 0.0001000000 |
| Vitamin B2 | 0.0001280000 |
| Vitamin B3 | 0.0025000000 |
| Vitamin B6 | 0.0001350000 |
| Vitamin B9 | 0.0000390000 |
| Vitamin B12 | 0.0000000800 |
| Vitamin C | 0.0138000000 |
| Vitamin E | 0.0003200000 |
| Vitamin K | 0.0000125000 |
Minerals (mg)
| Eisen | 0.0006400000 |
|---|---|
| Zink | 0.0006300000 |
| Kalium | 0.2450000000 |
| Kalzium | 0.0210000000 |
| Phosphor | 0.0910000000 |
| Kupfer | 0.0000990000 |