Parsley leaf raw
- Calories
- 33 kcal
- Protein
- 4.09 g
- Carbohydrates
- 1.31 g
- Fat
- 0.36 g
per 100 g
100 g of Parsley leaf raw provide 33 kcal. Most of the energy comes from Protein (66 %). Recipes on hammhamm.app typically use about 5 g per serving.
Nutrition for your amount
g
| Calories | 2 kcal |
|---|---|
| Protein | 0.2 g |
| Carbohydrates | 0.1 g |
| of which sugar | 0 g |
| Fat | 0 g |
| Fibre | 0.2 g |
| Salt | 0 g |
Where the calories come from
- Protein 66 %
- Carbohydrates 21 %
- Fat 13 %
Nutrition per 100 g
| Calories | 33 kcal |
|---|---|
| Protein | 4.09 g |
| Carbohydrates | 1.31 g |
| of which sugar | 0.85 g |
| Fat | 0.36 g |
| Fibre | 4.25 g |
| Water content | 84.85 g |
| Salt | 0.31 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.16 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.04 mg |
| Manganese | 0 mg |
| Potassium | 0.45 mg |
| Calcium | 0.14 mg |
| Phosphorus | 0.09 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
Season
Parsley is out of season right now. When is Parsley in season?
