Mixed vegetables Asian style, raw
- Calories
- 30 kcal
- Protein
- 2 g
- Carbohydrates
- 3.6 g
- Fat
- 0.3 g
per 100 g
Also known as: pak choi
100 g of Mixed vegetables Asian style, raw provide 30 kcal. Most of the energy comes from carbs (57 %).
Nutrition for your amount
g
| Calories | 30 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 3.6 g |
| of which sugar | 3.6 g |
| Fat | 0.3 g |
| Fibre | 2 g |
| Salt | 0 g |
Where the calories come from
- Protein 32 %
- Carbohydrates 57 %
- Fat 11 %
Nutrition per 100 g
| Calories | 30 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 3.6 g |
| of which sugar | 3.6 g |
| Fat | 0.3 g |
| Fibre | 2 g |
| Water content | 91 g |
| Salt | 0.02 g |
Vitamins (mg per 100 g)
| Vitamin A | 0 mg |
|---|---|
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B7 | 0 mg |
| Vitamin B9 | 0 mg |
| Vitamin C | 0.04 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
Minerals (mg per 100 g)
| Iron | 0 mg |
|---|---|
| Zinc | 0 mg |
| Magnesium | 0.01 mg |
| Manganese | 0 mg |
| Potassium | 0.28 mg |
| Calcium | 0.02 mg |
| Phosphorus | 0.04 mg |
| Copper | 0 mg |
| Fluoride | 0 mg |
| Iodine | 0 mg |
