Spring onion raw
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Spring onion raw

Calories
27 kcal
Protein
1.9 g
Carbohydrates
3 g
Fat
0.19 g

per 100 g

Also known as: spring onion

100 g of Spring onion raw provide 27 kcal. Most of the energy comes from carbs (56 %). Recipes on hammhamm.app typically use about 10 g per serving.

Nutrition for your amount

g
Calories 3 kcal
Protein 0.2 g
Carbohydrates 0.3 g
of which sugar 0.3 g
Fat 0 g
Fibre 0.3 g
Salt 0 g

Where the calories come from

  • Protein 36 %
  • Carbohydrates 56 %
  • Fat 8 %

Nutrition per 100 g

Calories 27 kcal
Protein 1.9 g
Carbohydrates 3 g
of which sugar 2.8 g
Fat 0.19 g
Fibre 2.6 g
Water content 88 g
Salt 0.03 g

Vitamins (mg per 100 g)

Vitamin A 0 mg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin B5 0 mg
Vitamin B6 0 mg
Vitamin B7 0 mg
Vitamin B9 0 mg
Vitamin C 0.02 mg
Vitamin E 0 mg
Vitamin K 0 mg

Minerals (mg per 100 g)

Iron 0 mg
Zinc 0 mg
Magnesium 0.02 mg
Manganese 0 mg
Potassium 0.27 mg
Calcium 0.06 mg
Phosphorus 0.03 mg
Copper 0 mg
Fluoride 0 mg
Iodine 0 mg

Season

Spring onion is out of season right now. When is Spring onion in season?

Recipes with Spring onion raw