banana   - tropical fruit
AI-generated illustrative image

banana   - tropical fruit

Calories
79 kcal
Protein
1.32 g
Carbohydrates
15.89 g
Fat
0.4 g

per 100 g

Source: BLS 4.0 F503100 ↗
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100 g of banana   - tropical fruit provide 79 kcal. Most of the energy comes from carbs (88 %). Recipes on hammhamm.app typically use about 50 g per serving.

Nutrition for your amount

g
Calories 40 kcal
Protein 0.7 g
Carbohydrates 7.9 g
of which sugar 6.9 g
Fat 0.2 g
Fibre 1 g
Salt 0 g

Where the calories come from

  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Nutrition per 100 g

Calories 79 kcal
Protein 1.32 g
Carbohydrates 15.89 g
of which sugar 13.89 g
Fat 0.4 g
Fibre 2 g
Water content 74.4 g

Vitamins (mg per 100 g)

Vitamin A 0 mg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin B3 0 mg
Vitamin B5 0 mg
Vitamin B6 0 mg
Vitamin B7 0 mg
Vitamin B9 0 mg
Vitamin C 0.01 mg
Vitamin E 0 mg
Vitamin K 0 mg

Minerals (mg per 100 g)

Iron 0 mg
Zinc 0 mg
Magnesium 0.03 mg
Chloride 109 mg
Manganese 0 mg
Sulphur 13 mg
Potassium 0.33 mg
Calcium 0.01 mg
Phosphorus 0.02 mg
Copper 0 mg
Fluoride 0 mg
Iodine 0 mg

Recipes with banana   - tropical fruit

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