Haferflocken
Nutrition values (g) per 100g
| Kalorien | 372.00 |
|---|---|
| Protein | 13.50 |
| Kohlenhydrate | 58.70 |
| davon Zucker | 1.30 |
| Fett | 7.00 |
| Broteinheiten | 4.9000000000 |
| Wassergehalt | 10.0000000000 |
| Salz | 0.02 |
Vitamins (mg)
| Vitamin A | 0.0400000000 |
|---|---|
| Vitamin B1 | 0.5900000000 |
| Vitamin B2 | 0.1500000000 |
| Vitamin B6 | 0.1600000000 |
| Vitamin C | 1.0000000000 |
| Vitamin D | 0.2100000000 |
| Vitamin E | 1.5000000000 |
Minerals (mg)
| Eisen | 5.8000000000 |
|---|---|
| Zink | 4.3000000000 |
| Chlorid | 61.00 |
| Mangan | 4.5000000000 |
| Kalium | 397.0000000000 |
| Kalzium | 43.0000000000 |
| Phosphor | 430.0000000000 |
| Kupfer | 0.5000000000 |
| Fluorid | 0.0800000000 |
| Jod | 0.0100000000 |